
Online Yoga Sessions
Yogic Space makes it easy to add yoga to your daily routine. We help improve both your mental and physical health with yoga postures, breathing exercises, and meditation. You can join from anywhere with an internet connection, making it simple to fit into a busy schedule. We follow traditional yoga methods to offer a complete approach to wellness. With our classes, you can enjoy the benefits of yoga at home while getting personalized guidance and support from us.
Benefits of Online Yoga Sessions by Yogic Space
Flexible time slot
Sessions are delivered globally
Proficient in delivering session in English & Hindi
One-on-one & group sessions both available as per different time zones
Certified & experienced trainer. Shambhavi has undergone 1750+ hrs of exhaustive Hatha Yoga teacher training by Isha Foundation
Nadi Shuddi
Nadi Shuddhi is a very simple yet effective pranayam that helps to bring balance to your thought and your emotions, leading to a stable body and mind.
This practice can be done by anyone ages 7 years and above at any point of time.
Video by : Isha Foundation

“Yoga means to be in perfect tune. Your body, mind, and energies are in absolute harmony with existence.”
— Sadhguru